The Never Mind Your Mind Book Resources

Name: The Little Voice and The Mysterious Mist
Author: Reuben Lowe

Here from the book?

Your free resources are below.

The Meaningful Moments practice →

The guided practice from Chapter 19 — press play and follow along.

The When Self-Talk Is Medicine companion →

A printable companion for deepening self-connection.

The Never Mind Your Mind Book

New here? Never Mind Your Mind is Reuben Lowe’s book on the relationship we have with our own thoughts — and how to unhook from the ones that don’t serve us.

Never Mind Your Mind

Helping Kids Face Big Feelings and Worries through Mindfulness with Kindness - Soft Premium Ed.

A compassionate, imaginative story that helps children and families explore unwanted thoughts and feelings in a safe, relatable way. For children ages 5-12 who may experience worry, fear, sadness, or self-doubt – and for the parents, carers, and teachers who read with them.

Be Part of the Change.