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Mindful Creation

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Reuben Lowe, founder of Mindful Creation, photographed in black and white on a Melbourne street

Meaningful Moments

The guided practice from Chapter 19

When Times Are Tough audio cover — misty blue painting of a lone figure walking toward distant light

Press play, close your eyes, and follow along.

Listen Now…

There’s a free printable companion too: the words to say to yourself when things are hard, gathered by situation.

Also free: Step Back, Step In, Move Towards →

Whenever you need it, it’s here.

Mindful Creation horizontal logo — MINDFUL [rainbow mandala] CREATION

Be Part of the Change.