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APPS. AUDIO. ARTICLES. AND...
MINDFULNESS:
THE ART OF BEING
A free smartphone app exploring insights
into the human mind and behaviour.

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MINDFUL CHANGE NETWORK
Get involved and inspired in our online communities.

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WHAT IS MINDFULNESS?
The dog’s nose has the answer.

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Our vision is to inspire and empower one million people towards achievable patterns of mindful change.


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BE PART OF THE CHANGE


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We all get caught up in distractions from time to time.

 

But it doesn’t have to be this way.

 

This video gets to the heart of where my passion is.

 


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APP OUT NOW


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This is about getting out of your mind and into your life.


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Science now shows that mindfulness practice can help you lead a more contented,

happier and meaningful life.


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This app aims to help you:


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  • Explore insights into the human mind and behavior,
  • Step out of unhelpful thinking patterns,
  • Gain a greater sense of connection to meaningful life experiences.

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Are you ready to challenge yourself?


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Inspire & empower mindful change


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