APPS. AUDIO. ARTICLES. AND...
MINDFULNESS:
THE ART OF BEING
A free smartphone app exploring insights
into the human mind and behaviour.
MINDFUL CHANGE NETWORK
Get involved and inspired in our online communities.
WHAT IS MINDFULNESS?
The dog’s nose has the answer.

Our vision is to inspire and empower one million people towards achievable patterns of mindful change.

BE PART OF THE CHANGE

We all get caught up in distractions from time to time.

 

But it doesn’t have to be this way.

 

This video gets to the heart of where my passion is.

 

APP OUT NOW

This is about getting out of your mind and into your life.

Science now shows that mindfulness practice can help you lead a more contented,

happier and meaningful life.

This app aims to help you:

  • Explore insights into the human mind and behavior,
  • Step out of unhelpful thinking patterns,
  • Gain a greater sense of connection to meaningful life experiences.

Are you ready to challenge yourself?

Inspire & empower mindful change